Sometimes you just need to talk – and be heard.

Sometimes you just need to talk – and be heard. That’s why you and your family can access a free online listening support service.

7 Cups is available at no cost through Resources For Living (EAP) from October 1, 2020 – December 31, 2020 to provide additional support during these challenging times. Sign up to get individual support or join moderated group chats about topics including:

  • COVID-19
  • Caregiving
  • Relationship issues
  • Parenting
  • Loneliness
  • Substance misuse and more

Specially trained volunteer listeners are available around the clock, seven days a week, to engage in online chats and offer support. Their non-judgmental listening may also help you find new ways to manage your wellbeing.

You and your family members can use 7 Cups at any time. Simply log into www.mylifevalues.com to find more information and to get started today.