Resilience Training

Change happens all the time. Learning healthy ways to cope with change can help you and your loved ones with the fact that change is inevitable. One way you can cope is by building your resilience.

Have you ever noticed how some people seem to bounce back from negative life events? What enables them to adapt so well? Resilience is the quality that helps people get back up after life knocks them down.

To help you with building this resilience, join us for a live 1-hour training - coordinated just for you - to discuss:

  • The factors of resilience
  • Qualities of resilient people
  • Skills to build resilience

Details: Wednesday, March 17
9 A.M. pacific / 12 PM eastern

Register here now

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