Resources for Living

Resources for Living, commonly referred to as EAP, is designed to provide you with solutions to your day-to-day challenges at work and at home.

Resources For Living is available at no cost to you and all members of your household. That includes dependent children up to age 26, whether or not they live at home. Services are available and confidential 24 hours a day, 7 days a week.

Plan Information

Resources for Living provides you with unlimited access to online resources, 24/7 telephone access to licensed behavioral health professionals and up to five face-to-face visits in person and via televideo with a counselor per person and per-incident each year. Benefits also include legal and financial consultations. Co-pays and deductibles are not subject to this benefit.

Services Provided

You can access up to 5 counseling sessions per issue each year. Counseling sessions are available face to face or online with televideo. Services are free and confidential. Resources for Living can help with a wide range of issues including:

  • Relationship support
  • Stress management
  • Work/life balance
  • Family issues
  • Grief and loss
  • Depression
  • Anxiety
  • Substance misuse and more
  • Self-esteem and personal development

Telephonic Visits

Call Resources for Living 24 hours a day at 1-866-845-4972 for in-the-moment emotional well-being support.

Televideo Visits

You can now access your five face-to-face visits via televideo! To get started call 866-845-4972 and talk with the Resources for Living staff. They will help schedule your first appointment while on the phone with them.

Cost: Once you exhaust your five free sessions, the cost will be your responsibility if you would like to continue visits.

Competing day-to-day needs can make it tough to know where to start. Call Resources for Living for personalized guidance. They can help you find resources for:

  • Child care, parenting and adoption
  • Summer programs for kids
  • School and financial aid research
  • Care for older adults
  • Caregiver support
  • Special needs
  • Pet care
  • Home repair and improvement
  • Household services and more

Resources for Living also offers carekits related to growing families, child care, caregiving and more.

Resources for Living offers a member website that includes a full range of tools and resources to help with emotional wellbeing, work/life balance and more. You’ll find:

  • Articles and self-assessments
  • Adult care and child care provider search tool
  • Stress resource center
  • Video resources
  • Live and recorded webinars
  • Mobile app

Discount Center

Find deals on brand name products and services including electronics, entertainment, gifts and flowers, travel, fitness, nutrition and more.


myStrength offers tools to improve your emotional health and help you overcome depression, anxiety, stress, substance misuse and/or chronic pain.

To access these benefits mentioned above click here then enter McClatchy for the username and password. 

Simply call for a free 30-minute consultation for each new financial topic related to:

  • Budgeting
  • Retirement or other financial planning
  • Mortgages and refinancing
  • Credit and debt issues
  • College funding
  • Tax and IRS questions and preparation

You can also get a 25 percent discount on tax preparation services. Learn more about financial services offered to you through EAP today.

Services must be for financial matters related to the employee and eligible household members.

Identity theft services- One hour fraud resolution phone consultation or coaching about ID theft prevention and credit restoration. Services include a free emergency kit for victims.

MindCheck online tools make it easy to improve your emotional well-being. Measure your mindset and get immediate feedback and resources to maintain a positive outlook. You’ll also find tips, articles and videos on a variety of topics that include:

  • Relationships
  • Depression
  • Fitness and nutrition
  • Stress
  • Substance use and more


  • 24/7 well-being support: 1-866-845-4972
  • Online resources:
    • Username: McClatchy
    • Password: McClatchy